Stott Pilates
What a fantastic workout with a wonderful trainer!!!! I have to tell you, I workout a lot. I run, jog, do the elliptical, lift heavy weights, do chin-ups, push-ups, I go nuts and THIS workout, it really made me have MORE definition in my arms and, well, whole body. Awesome. Now, I lift heavy, yet an 8 pound medicine ball was challenging, since I never use them. Holding it so still, over your head, in certain positions....amazing. I would recommend to anyone looking for something different, something extra, to super tone your body!
The instructor is so weird I don't want to workout
I am very disappointed I wasted my money on this video I think it would work better as a target for target practice
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